Pearl millet is a cereal crop that belongs to the Indian millet family. They are widely grown across India and Asia. They are densely packed with nutrients, which justifies their branding as a superfood. Pearl millets contain high amounts of vitamins and minerals; they are also fortified with iron, magnesium, and phosphorus, which are essential for strong bones, purified blood, and a hearty immune system. Pearl Millets contain 11% protein content, which is double the amount found in other everyday cereals such as wheat. Pearl millet provides myriad health benefits for diabetic patients owing to its low glycemic index and gluten-free properties.