Indian Mixed Millet is a combination of several Indian millets such as Pearl millet, Finger millet, Foxtail millet, Little millet, Kodo millet, Barnyard millet, and Proso millet. Millets are grown across the Indian subcontinent and are known for their high nutrition content, which includes protein, calcium, iron, zinc, selenium fiber, vitamins, minerals, and antioxidants. Millets are gluten-free and are low in glycemic index, which makes them great for digestive issues and diabetic patients. Indian Mixed Millet can be used in culinary dishes as flour, flakes, or malt. They are great for cooking porridge, crepe, idli, laddu, etc.